Iron Bread
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| Description: | A traditional hard-baked Galkan bread. HP+4 VIT+1 | |||
| Image: | File:Iron Bread description.png | |||
| Type: | Usable Item | |||
| Flags: | Obtainable from Goblin Box, Usable inside Mog Garden, Can Use, NPC tradable | |||
| Stack size: | 12 | |||
| Guild Points: | 37 (114) / 6,240 (168.65 items) (54.74 HQ items) | |||
| AH Listing: |  ➞ Food ➞ Meals ➞ Breads & Rice
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| Valid Targets: | Self | |||
| Activate Time: | 1 second |  
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| Synthesis Information | ||||
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| Yield | Requirements | Ingredients | ||
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 Main Craft: Cooking - (34) |
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| Purchased From... | ||
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| NPC Name | Zone | Notes |
| Griselda | Bastok Mines - (H-5) | 92 Gil |
| Tomasa | Metalworks - (H-9) | 92 Gil
Located on the top floor |
| Sawyer | Port Bastok - (E-6) | 92 Gil |
| Melloa | Port Bastok - (D-6) | 92 Gil |
| Glyke | Upper Jeuno - (F-7) | 100 Gil Must be able to enter the "Marble Bridge" cafe |
| Food Effects | |
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| Duration: | 30 minutes |
| Effects: | HP+4 VIT+1 |